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Building good habits is essential to make a change and sustain a healthy and productive life. Sometimes we also need to break bad habits. They tend to serve you in the moment; the immediate outcome feels good. But over the long run, bad habits hurt you or benefit you very little.
Whenever we want to make a change, we tend to think in terms of goals and outcomes, hopes and dreams. It’s good to know the results we want. But how do we get there? It starts with building good habits that add up over time to create success as you define it.
Hosted by Dyan Williams - a productivity & purpose coach and solo lawyer - this show offers simple techniques and tools to focus on your top priorities and design a well-lived life. You will learn how to use the Incrementalist approach to turn your ideas into action, maximize focus, and make time for what truly matters. Website: www.dyanwilliams.com