What to Do When You're Motivated to Do Nothing

There’s no shortage of things to do, whether at home or in the workplace. If we don’t take action and make steady progress, we stay stagnant and fall behind. But there will be days when we feel like doing nothing. What to do depends on the reasons you're unmotivated and unproductive.
What to do - when you feel like doing nothing - depends on the reasons you're unmotivated and unproductive. 

In episode 59 of The Incrementalist, you will learn:

1) The Procrastination Equation, a formula by Dr. Piers Steel that helps explains why you feel unmotivated and why you procrastinate. 
 
2) 10 tips to get out of a mental slump and motivation rut. 

Watch the video, What to Do When You're Motivated to Do Nothing, on our YouTube channel, The Incrementalist - A Productivity Show. It adds another dimension to what you hear on the podcast.

Theme Music by:
Sebastian Brian Mehr. Album –  Olemus; Song – La Nieve 

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© 2021 Dyan Williams